Are you one of the older folks who want to age well? Are you looking for natural remedies that help improve your well-being and address age-related issues? Well, I might have something to help you.
Old age is one of the most vulnerable periods of your life. Your immune system continues deteriorating, making you more prone to catching diseases and increasing recovery time. Hence, maintaining good health and aiding your immune system in as many ways as possible should be your top priority as a senior citizen.
In recent years, CBD (cannabidiol) has attracted a lot of attention due to its possible therapeutic advantages. It’s proving to be an excellent ally for all the older adults. Before diving into the benefits of CBD, let’s first address a more important question.
What is CBD?
Cannabidiol is one of the many naturally occurring compounds extracted from the cannabis plant. CBD has gained popularity in recent years because of its reputed medicinal properties and potential health benefits. Unlike its counterpart, tetrahydrocannabinol, CBD is devoid of the psychoactive effect; hence you get all benefits from cannabis without the high of THC.
There are several different ways to consume CBD products, including oils, capsules, and edibles. Although CBD is usually regarded as harmless, it can interfere with some medications. Therefore, before buying any CBD products, remember to consult a doctor, mainly if you use prescription drugs or have any underlying health problems. Also, make sure you purchase products from trusted companies, like Oasis Cosmetics, that allow third-party testing to ensure you get authentic CBD products.
Benefits of CBD for Older Adults
1. Eases Pain Management
Chronic pain remains the most prevalent complaint among older people. It often stems from underlying conditions like arthritis, neuropathy, and muscle soreness. CBD has recently gained popularity as a promising substitute for those painkillers and a more secure treatment for any chronic pain. Older adults who experience chronic pain may benefit from using CBD-based products, such as creams and oils, which can be applied externally or eaten orally.
CBD contains anti-inflammatory and analgesic properties that assist in pain management. It alleviates inflammation, decreases the feeling of pain, and enhances general well-being by interacting with the body’s endocannabinoid system. CBD offers targeted relief, so by benefiting from CBD cosmetic products, older adults can quickly regain comfort and movement.
2. Improves sleep
Sustained periods of deep sleep are essential for any person’s physical and mental well-being. However, as people age, this becomes difficult to achieve due to changing sleep patterns and prescribed medication for underlying conditions. Not getting good quality sleep puts seniors at risk of developing neurodegenerative disorders like Alzheimer’s. While sleeping pills may be effective, they come with a risk of dependency and addiction.
By addressing the root causes of insomnia, such as anxiety, discomfort, and restless leg syndrome, CBD has shown its ability to encourage healthier sleep habits. Its relaxing qualities make it easier to fall into a deep sleep and stay asleep all night long by lowering anxiety levels and calming the mind. CBD can help with enhanced cognitive performance, lessen daily exhaustion, and increase your stamina by improving the quality of your sleep.
3. Improves Bone Health
Our bones weaken and become more vulnerable with age, making them more prone to fracturing. Maintaining strong bones can be difficult, especially for older adults with osteoporosis. Osteoporosis causes the bones to weaken due to the loss of minerals gradually. It makes them more prone to fractures and restricts their mobility. This is why elders experience tremendous pain and worse fractures than youngsters. They also have a more extended healing period than younger adults.
CBD may be essential for preserving bone health and lowering the risk of osteoporotic fractures. According to research, CBD increases bone density by helping the formation of new bone cells and preventing the decomposition of existing bone tissue. Senior citizens can strengthen their bone health and reduce the chances of age-related bone problems by including CBD in their wellness regimen.
4. Improves Heart Health
Cardiovascular health is a vital aspect of overall well-being for older adults who may be more prone to heat-related illnesses. Even today, heart diseases remain the leading cause of death for older people. CBD is an appealing natural choice for seniors looking to maintain a healthy heart because it has shown promising results in improving cardiovascular health through a variety of methods.
A major factor contributing to declining heart health is high blood pressure. CBD exhibits vasorelaxant properties, which promote smoother blood flow. By relaxing blood vessels and reducing inflammation, CBD lowers blood pressure. Its anti-oxidant properties help in reducing oxidative stress caused by free radicals. Additionally, stress harms cardiovascular health, so the anxiolytic properties of CBD aid in reducing stress levels and improving heart health.
5. Stimulates Appetite
Anorexia, or the loss of appetite, is a common issue among senior people and can be caused by a variety of problems, including mental health issues, side effects of medication, and chronic illnesses. This can lead to malnutrition causing severe weight loss, muscle and tissue weakness, and various other health problems caused by nutrient deficiency. CBD has shown its potential to increase hunger through its interactions with the endocannabinoid system.
CBD can increase hunger and enhance the enjoyment of food, leading to improved calorie intake and overall nutritional status. It may increase appetite and reduce that feeling of fullness by interacting with brain receptors that control appetite. CBD may also affect the release of several hormones and neurotransmitters linked to hunger, further encouraging appetite stimulation. CBD helps maintain a healthy body mass index in old adults.
CBD has enormous potential as a natural treatment for a variety of health problems experienced by seniors. However, it is crucial to keep in mind that it is not a solution for all your health-related concerns but just a form of remedy that can aid in preventing major health concerns.
When CBD is further examined, a more in-depth study will clarify its effectiveness and provide the best ways to use it for senior populations. When you decide to add CBD to an aged person’s wellness regimen, it is essential to prioritize consultation with healthcare specialists and seek their advice.