Tue. Apr 23rd, 2024
8 Best home remedies for constipation in babies Father holding legs of baby son on bed

Abdominal massages can be very effective in relieving constipation in children. Constipation in children should not be frequent, as it is a possible symptom of a very unbalanced diet or a health problem. If this problem persists and we do not know its cause, we should visit the doctor as soon as possible so that he can carry out the appropriate tests. This way you can rule out any disease and carry out the appropriate treatment. Likewise, have you forgotten your menstruation cycle?   Before going to any doctor, you can now use the safe period calculator online. It will show you whether you have missed it or it’s not the time yet.

Here are 8 Best home remedies for constipation in babies:

Breast milk

Although sometimes the importance of it is not taken into account. It is one of the most accessible and healthy remedies to avoid constipation in a baby. The water must be boiled beforehand and then used cold to give it to drink. And, the only god knows, mother’s milk can save a baby from any possible danger.

Flax seeds

We should only know that it is essential to leave them in water overnight. When soaking, the seeds will release the soluble fiber, known as mucilage. In the morning, the child should take both the seeds and the water. If you do not want to drink it, you can beat it with some fruit so you do not notice the gelatinous consistency of the preparation.

Increase in fluid intake.

Some mineral waters containing Sulphate increase the motor function of the intestine along its entire length. If there are no contraindications from the stomach or other organs (it is better to consult a doctor about it), you can drink this water on an empty stomach in the morning. Take 0.5 liters of mineral water, pre-opening and releasing gas from it. Lightly heat to a pleasant, non-scalding temperature and sip with a teaspoon of honey. Then lie down for a bit, or at least spend half an hour in a relaxed atmosphere.

Massages in the gut.

This helps stimulate transit. On the one hand, there is the movement of drag. This is done by moving the palms of the hands continuously by gently pressing the baby’s gut starting at the ribs and down to the lower abdomen. Another option is the clock. In this one the ankles of the baby are held with one hand and with the other the gut is massaged in the sense of the hands of the clock. The last option is the one that is done in two hands.


Constipation is a common problem in both breastfed babies and those taking infant formula with the main symptoms being the swallowing of the baby’s belly, the appearance of hard and dry stools, and the discomfort the baby feels until he can do a poo. The apple is the fruit that is very rich in fructose, fiber and, sorbitol. You should eat it in the morning and with its peeling to combat constipation. However, it is recommended that it be organic fruit to avoid that it contains pesticides.

Papaya with Oats

For babies older than 6 months, a good option is to offer 2 to 3 tablespoons of crushed papaya mixed with 1 tablespoon of oat flakes. This blend is rich in fibers that will help the baby’s bowel to function and can be offered 3-5 times a week, according to the improved frequency and consistency of baby poop.

Avocado Papaya with Banana

Good avocado fat makes it easier for feces to pass through the baby’s intestines, and banana fibers accelerate intestinal transit. This baby should be made with 2 tablespoons of avocado and 1/2 well-ripened nanica banana, mixing the two crushed fruits to offer the baby.

Orange and Plum Juice

Squeeze 50 ml of lime orange juice, add 1 black plum and beat into the blender. For children over 1 year, give the juice once a day, for a maximum of 3 consecutive days. If constipation persists, talk to your pediatrician. For children under 1 year of age, 10 to 30 teaspoons of lime orange juice should be offered.

When to use suppositories?

One should seek the pediatrician if constipation lasts more than 48 hours, as he may recommend the use of suppositories and intestinal lavage. Also, be aware of wounds in the anus of the baby or blood in the bowel movements, as the dry stools can cause anal fissures. These cracks make the bowel movement very painful for the baby, and it automatically retains the stool to prevent pain.

Not only a baby, but the mother also need protection. She should be ready with all even and odds. With the safe period calculator online, you get the accurate data. Now, be ready at all time.

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