As per a recent estimate, one out of every three adults suffers from bruxism (tooth grinding). Although there is no definitive solution for this concern, numerous individuals experience symptom relief by wearing a dental night guard. However, how do you determine if a night guard in Richmond is appropriate for you or even if you have a teeth-grinding issue? In this post, Dr. Carrillo responds to several questions to help you decide if you should consider night guards for your issue. Continue reading to find out more.
Do You Have A Habit Of Grinding Your Teeth?
For starters, you should establish if you grind your teeth. Other things could cause most symptoms of bruxism, but a night guard generally only assists with the ones directly related to grinding.
If you have been confirmed with bruxism or have awoken whilst grinding, you may think about getting a night guard. If you are uncertain if you pound your teeth, have your dentist check for evidence on your next visit.
Do You Suffer Heightened Anxiety And Stress Levels?
Teeth grinding is a common symptom of severe anxiety or stress in many people. Regardless of whether you have bruxism, while caring for your mental health, you may suffer mild to light grinding. On the other hand, if you are under a lot of stress at work, financially, or with your family, you might want to consider wearing a nightguard to avoid the harm that grinding can inflict.
Are You Ever Woken With Sore Teeth Or A Sore Jaw?
Although some patients awaken while grinding, most are unaware that it has occurred overnight. Pay heed to the symptoms you experience when you wake up to decide how regularly and fiercely you grind.
If you suffer tooth discomfort, jaw stiffness, or both, you might have pounded your teeth overnight. If this happens regularly, you might want to consider investing in a nightguard.
Do You Suffer Headaches Or Tightness In Your Jaw When You Wake Up?
Some researchers suggest a relationship between migraine headaches and bruxism, as well as TMJ issues. If you notice a blend of these three concerns, a night guard might dramatically alleviate your discomfort. Keep track of how often these symptoms develop in the morning.
Have You Observed Any Teeth Wear Or Movement?
Bruxism weighs down on your teeth’s surface and could even trigger dental motion if it is serious or long-term. If you observe a shift in tooth position, enamel texture, cracks, or chips, arrange a visit with your dentist. If it remains unaddressed, these kinds of damage may lead to tooth sensitivity and a greater risk of decay.
Have You Tried Any Other Bruxism Treatments?
Nightguards are not the only option for bruxism therapy. Your dentist might suggest that you try other conventional remedies before getting a personalized night guard. These procedures and suggestions may include:
· Smoking cessation, particularly soon before bedtime
· Limiting caffeine and other stimulants consumption
· Stress relieving procedures
· Medications change, including antidepressants
· Fixing teeth alignment
Remember, there is no one-size-fits-all solution at Juan M. Carrillo, DMD. Your dentist’s recommendations will be based on your health history and current health.
Although it is frequently taken for granted, your smile is one of your greatest assets. If you responded yes to any of these questions, talk to your dentist about your concerns at your next visit. A personalized night guard is most likely an excellent fit for you. Night Mouth Guards are a popular and efficient approach to shield teeth from harm caused by nighttime grinding; thus, improving your smile and enhancing sleep quality. To find out more, make an appointment with your dentist by calling the Richmond, VA office or book online today.