The year 2020 was a dumpster fire and it left many of us quarantined, eating unhealthy foods, and staying inactive. If you are ready for a change in 2021 and want to feel better mentally and physically, all while challenging yourself, Kayezen Vector is the system for you! Even if you are an experienced athlete, performance coach, or personal trainer, the VECTOR can be the training tool you need! Throw your sedentary lifestyle to the wayside and get ready for high-performance training that will give you more energy, feel happier, and achieve your goals!
How it Works
VECTOR’s patented, dial-in resistance tube system allows you to work out anywhere! The tube system is a one-stop-shop for workout equipment! The resistant band provides from 10 pounds up to 100 pounds of resistance. There are two sizes, the light tube, and the heavy tube to fit your exercising needs!
The VECTOR 45 allows for a 45-inch pull range and is designed for traveling or when you are limited on space. The VECTOR 60 allows for a 60-inch pull range and it is great when space is not a problem. The best part about this resistance training is that both sizes allow you to add weight as you become stronger and achieve your goals. You can also switch tubes as you need as well!
What Is Resistance Training?
Resistance Training is any exercise where you work against some type of resistance, typically using body weight in a push-pull motion.
The reason resistance training is so successful is that there are so many options and exercises that work your entire body! You can use resistance training if you are looking to achieve more endurance, this is achieved through more repetition and sets. If strength is in your exercise goals then you can use resistance training for more weight and resistance.
If you want to reach hypertrophy training, increased muscle size, then you would increase load and speed of motion. Lastly, if you want to increase your power, then you would use resistance training through maximum strength and explosive movements. The options are limitless and resistance training can be used to achieve your goals, whatever they may be!
What are the Benefits?
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Improves and tones muscle strength
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Protects your joints from injury
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Boosts your metabolism
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Improves cognitive function
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Gives you more confidence and energy
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Improves sleep quality
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Protects you against osteoporosis
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Improves balance
VECTOR Performance Training App
Gyms can be intimidating especially when you are first starting a workout regimen. If you are unsure how to start, KayeZen has the VECTOR Performance Training App that gives you all the support you need!
The app gives you instructions on how to set-up and use the resistance tube system, provides hundreds of workouts to fit your ability, goals, and areas you want to exercise. The exercise library allows you to select sport-specific workouts, indoors and outdoors workouts, and workouts to target muscles in a variety of ways.
VECTOR Resistance Tube System Uses
The beauty of VECTOR training is that it allows you to personalize and design your workouts. You can engage specific muscles or full body. You can select traditional exercises that typically are done with a cable rack and pulley equipment at home.
If you want a challenge you can select a High-Intensity exercise that offers a full range of motion and build endurance. If you are an athlete and want to build mastery in balance, mobility, speed, and power, you can use the resistance tube system to execute more efficiently in your sport. Lastly, if you are a personal trainer or physical therapist, the resistance tube is a valuable tool to help clients and patients overcome their challenges.
If you are tired of the “quarantine 15” and are ready for a change (that can be made at home) or if you are a trained athlete looking for a new challenge, VECTOR Resistance Training is for you!