The COVID-19 pandemic might have led you feeling hopeless and anxious.
You can overcome these negative feelings by practicing positive affirmations that can help you re-shape your life.
You can incorporate these affirmations into your life and make them guide you during this crisis.
- I am in charge of how I feel today.
Although there is little, you can do to control the COVID-19 pandemic, but you can control how you react to it.
You can start by pursuing your stress-relieving hobbies and taking the precautions such as hand washing and social distance that help mitigate the spread of coronavirus
- I will not give way to fear.
COVID-19 is a terrible virus, which has killed many, but it could be prudent to avoid letting it make you fearful.
- I will find joy and positivity despite the COVID-19 situation.
This is one of the positive self-affirmations you can have during this pandemic despite the restrictions that have upended your daily routine.
You can choose to focus on the positive things that you could do during quarantine, which include exercises and undertaking indoor sports.
- I choose to be grateful despite COVID-19.
It would help if you considered little things such as waking up as a health gift which should help you become more grateful
- I can get through any situation that life throws at me at this moment.
You should know that you are strong resourceful and persistent, and this should give you the faith to overcome any challenge.
- I am loved.
There will be people who could want the best for you during the coronavirus period, and you should know that you are loved.
- I am divinely protected.
If you are religious, you could turn to your faith for a higher power that can bring comfort during this trying pandemic.
- I am sending hope and love to the world.
Even during this overwhelming situation, you can find ways to give back to your society, and you should actively seek opportunities to leave a positive impact on society.
- I am open, strong and worthy.
You should be open to adjusting during these trying times to overcome the pressure caused by COVID-19.
- I release anxiety, worry and self-doubt.
If you constantly worry about COVID-19, you might become least productive, and this might have an impact on your self-esteem.
- My body is ready, strong and capable.
The thought that you can overcome the coronavirus can help you heal even when infected by COVID-19.
- My mind is powerful and calm.
If you learn how to control your mind and thoughts, you could reduce the chances of developing mental issues associated with the pandemic.
- I breathe in relaxation and breathe out tension.
You can use breathing techniques as positive affirmations and release stress and anxiety.
- I love myself.
Self-love can help you overcome the difficult times during the COVID-19 pandemic.
- I release worry, and I know this, too will pass.
like many other challenges that you have had you should understand that this pandemic will pass also.
- I am attracting positive energy into my life.
Positive energy can help you overcome many things during difficult times
- I am free of anything that can weigh me down.
When you do not let anything weigh you down during these trying times, you can keep winning in life.
- I can go beyond any limits I had set for myself.
During the coronavirus pandemic, you might challenge yourself to break the barriers and release your potential.
- I can work towards overcoming my fears.
During the COVID-19 you can choose to work towards overcoming your fears and being healthy as a person.
- I can replace negative emotions with positive ones.
If you train your mind on looking at the positive things that are in your life, you can replace negative emotions with positive ones and become happier.
Conclusion
Positive affirmations during the coronavirus situation can help you stay calm and develop a positive mindset.
It is better to challenge yourself to work on preventing measures such as social distancing, washing hands and quarantining while maintaining a positive outlook in life.