Medical studies have found out that every 1 man out of 3 within the age of 60 to 69 suffers from prostate issues and if they go unnoticed it can gradually develop into cancer. The prostate is an organ and is a very vital one in the male reproductive system. It is located in the front of the rectum and below the bladder. This organ mainly secretes a fluid which is also a part of the semen.
Why one suffers from prostate cancer and what is the exact cause of it is still a myth but the things that can enhance this disease are prolonged smoking, aging, continuous intake of alcohol, hereditary, excess indulgence in sex, irregular eating habits and lack of essential vitamins in the diet.
When one suffers from prostate cancer, the major symptoms that they have are
- Dreary pain in the lower pelvic region.
- Frequent urination
- Blood in urine and semen
- Lack of appetite
- Destabilized urine flow
- Swelling of the prostate gland
- Burning sensation while urinating
- Pain in hips and lower back.
One can go for Ayurvedic treatment for prostate cancer because it has been claimed to be safe, natural and it can treat the system without any adverse effects. Here are some major fruitful remedies for this disease when it comes to Ayurveda.
Have a healthy Ayurvedic diet
Ayurveda always states the fact that healthy eating habits can always help one to prevent a lot of diseases. Prostate cancer is definitely one among them. In order to battle prostate cancers, one needs to add certain vegetables in their regular diet like cauliflower, cabbage, and broccoli. They are said to have anti-cancerous properties and some powerful anti-androgen which can fight and prevent the production of cancerous cells. One also needs to add fresh and juicy fruits and legumes in their diet to reduce the risk of cancer. One can also add turmeric to their regular diet because the presence of curcumin in turmeric can prevent cancer causing elements in the body. it is said to reduce the intake of those food items that have excess protein and animal fat and take a lot of time to digest. Having kale, carrots, spinach, and sweet potato can also help because they have cancer-fighting properties.
Yoga
One needs to practice certain yoga every morning to fight prostate cancer. The most important asanas that are recommended are kapalbhati, gariudasana, bhastrika, pranayama, and Sarvangasana. One needs to get proper guidance from an expert before doing them regularly.
Ayurvedic essential oils
These are purely extracted and concentrated oils which can be of a big relief. It is said that Sandalwood essential oil can eradicate most of the cells that can cause prostate and breast cancers. Turmeric essential oil, on the other hand, has anti-inflammatory properties which can be of huge help.
Hence, depending on Ayurveda for prostate cancer can actually be a good idea but one needs to consult an Ayurvedic expert for proper treatments.