Researchers have identified the first exercise of brain brain that significantly reduces the risk of dementia. Friedrich W.

Researchers have identified the first exercise of brain brain that significantly reduces the risk of dementia. Friedrich W. Researchers have identified the first exercise of brain brain that significantly reduces the risk of dementia. Friedrich W. Unvergget of the Indiana University of America told that participants participating in this cognitive exercise, called ‘Speed ​​of Processing’, got the benefit for 10 years. He said that this practice went through and later the number of people affected by dementia was less than the number of people who did not pass this practice. Alzheimer’s and dementia: The study, published in a journal entitled Translational Research and Clinical Interventions, states that 2,802 healthy elderly people of the age of 65 were participants in this training, which were divided into four groups. Of these, 1,220 participants completed the 10-year assessment. Dietetic Disease Due to Due to Vitamin D deficiency The risk of developing dementia and Alzheimer’s disease can be doubled from the lower levels of Vitamin D in older people. This thing has been found in a study. Among those who were involved in the study, vitamin D deficiency had more than doubling the risk of developing dementia and Alzheimer’s disease. The researchers studied those elderly American citizens. Among the adults found in the research, vitamin D deficiency was very small, they had 53 percent of the risk of developing dementia. At the same time in which Vitamin D deficiency level was serious, the risk was 125 percent in them. Similar results were also found in Alzheimer’s disease. The risk of this disease was 69 percent in the low-deficient group, but in percentage of people with severe vitamin D deficiency, it was 122 percent. In this study, 1,658 adults aged 65 and above were studied.]]>