Gelatin has been a staple in Australian kitchens for centuries, and it is making a comeback. With its versatility and health benefits, gelatin is becoming increasingly popular with consumers. Gelatin is a source of protein that can help to keep you feeling full longer and provide an energy boost throughout the day. It also contains vital minerals such as calcium and magnesium and is low in calories.
The resurgence of gelatin is being seen in many different ways. It can be found in everything from mousses, custards and jellies to smoothies and healthy snacks. Gelatin powder can also be used to thicken sauces, soups and stews or added to homemade dog treats. There are also a variety of ways to incorporate gelatin into baking and confectionary creations.
Gelatin is becoming increasingly popular among health-conscious consumers who are looking for an alternative source of protein that is low in calories and easy to digest. Moreover, its versatility means it can be used in all sorts of dishes for different occasions. It is also an excellent source of beneficial amino acids, vitamins and minerals that can help the body to stay healthy.
Not only is it tasty, but gelatin has numerous health benefits. It aids in digestion and helps the body absorb more nutrients from food. Gelatin can also reduce inflammation in joints and muscles, which makes it a great option for those suffering from arthritis or muscle pain. Additionally, research has suggested that gelatin can help improve skin health and hair growth.
What is Gelatin?
Gelatin is derived from animals, usually cows or pigs. It is made up of collagen, a type of protein that provides structure to the body’s cells and tissues. Gelatin also contains amino acids, vitamins and minerals that can help the body to stay healthy. It is a popular ingredient in many foods because of its gelling and thickening properties.
Types of Gelatin
When shopping, you may have noticed there are a few different types of gelatin available. Here is a breakdown of the most common gelatins:
Beef Gelatin – Beef gelatin is the most common type of gelatin and it is made from boiling the bones and hooves of cows to extract the collagen. Typically, it is usually sold in powdered form.
Pork Gelatin – This type of gelatin is made from boiling the skin, ligaments and tendons of pigs. It is usually a bit softer than beef gelatin, and it can be used to make marshmallows and other sweets.
Fish Gelatin – This type of gelatin is made from boiling the bones and skins of certain fish. It is a bit harder than beef and pork gelatin, and it is usually used to make jellies.
Seaweed Gelatin – Next, we find a type of gelatin known as agar or agar-agar. This type of gelatin is made from boiling seaweed, and it has a slightly different texture than the other types of gelatin. It is often used in desserts and as a vegan alternative to other gelatins.
There are many different ways to use gelatin in Australia, whether it be beef gelatin, pork gelatin, fish gelatin, or seaweed gelatin. Gelatin has been a popular ingredient in Australia for centuries and is making a comeback as more people are becoming aware of its health benefits. No matter which type of gelatin you choose, it can be a great way to add some extra nutrition and flavour to your meals or desserts.