You must have heard people saying ‘I have switched to an organic, non-toxic life’. However, very few people know what organic living is all about. Well, living an organic life refers to making healthy, chemical-free or non-toxic choices.
Adopting organic living is more than just a passing fad that can only be found within the pages of glossy magazines. It would not be wrong to say that it is a worldwide trend of people switching to natural and organic living. These people look for products such as organic food, chemical-free cosmetics, and organic skin and body care products as well.
In fact, a research shows that when it comes to buying decisions, more than 50% of Americans prefer to make a natural and organic living. The question that arises here is ‘What is the reason behind making these changes?’ Well, the short answer is that people want to improve their chances of living longer and healthier lives.
Do note that embracing an organic way of life can be daunting, expensive, and challenging at first but you will end up finding your way around them. Hence, there is absolutely no need to fret over this– especially if you are truly motivated to taking your body, mind, and not to mention, your spirit to a whole new level.
A little disclaimer: In the beginning, it will take time and effort to replace unhealthy food. Besides that, it will be quite challenging to find out if the ingredients listed on your deodorant labels are toxic or not. But, once you successfully get on top everything, you won’t even like the idea of going back to unhealthy options.
To make it easier for you, we have put together a few tips that will help you switch to an organic lifestyle without a single worry in the world. So take a look at these small but meaningful steps to kick-start your quest to organic life.
Organic Food
Of course, one of the simplest ways to adopt an organic lifestyle is to focus on investing in organic food. Why? Because this kind of food is free from harmful chemicals that can negatively affect your overall health. It is understandable that making a switch to organic food can be a bit challenging and overwhelming. Hence, it is vital to make the transition to organic products swiftly, what you can do is change one food group at a time.
Consider starting with dairy products, as they are the primary component in your diet. You need to understand that farm-fresh organic milk and eggs from your local farmers are much better than packed and mass-produced items. As you start making conscious choices while shifting to organic life, you are likely to notice a difference in your attitude as well.
When it comes to buying organic food, rather than going to a grocery store, try finding all sorts of organic products in the local market. Why? Because organic items in grocery stores are relatively more expensive than farmers’ markets. These markets are the ideal place to look for locally grown and organic food. Not only does this help you stay within your budget but you will also be able to help your local farmers and the surrounding community financially.
Invest in Organic Beauty Products
Just as you are always concerned about the ingredients in your food, it is just as crucial to look at the ingredients used in skincare products. While purchasing new beauty products, you need to be on the lookout for parabens and phthalates. They are a big no no! Keep in mind that beauty products like lotions, day and night creams, soap, and facial cleansers are made of harmful chemicals. Not only can these chemicals be harmful to your skin, but they can also harm your entire body.
In fact, some chemicals that are used in makeup, including skincare, can lead to different sorts of health issues such as hormonal disruptions, skin irritation, and even skin cancer in some cases. Before purchasing your next batch of skincare products, make sure you do your research on ‘Organic’ beauty brands using prepaid high-speed internet and then follow a trusted one. What you need to understand is that there are several cosmetic brands out there that claim to be ‘Organic’ but still they contain harmful chemicals. So make sure you take time to do a quick ingredient check before you purchase cosmetics.
Organic Clothing
People usually associate organic lifestyle with food or nutrition. However, the easiest way to make a switch to organic living is by going for organic clothing. It is not only vital what you are putting in your body, but also what you are putting on it.
Do you like to dress to impress? If your answer to this question is yes, consider investing in clothes that are free from chemicals. It is, without a doubt, a small yet easy lifestyle change you can make to feel good and fashionable at the same time! It might make shopping a bit overwhelming and expensive, but the advantage would certainly outweigh this. Make sure you purchase some of your items that are not only soft and but also comfortable and this is exactly what organic, ethical clothing offers us.