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Between work, family and many other things, stress has become a part of everyone’s life. And it is quite normal to get stressed for some time. But it completely depends…
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Fibromyalgia is defined as the condition that causes musculoskeletal pain, fatigue, and localized tenderness. Although the main cause of fibromyalgia is still unknown, genetics may play an important role. Further,…
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Yoga is considered one of the most effective methods to reduce stress. That’s why yoga is becoming very popular day by day. After knowing the benefits of yoga on both…
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Throughout the day, our every action rotates around the sleep-wake cycle. This 24 hours cycle is called Circadian Rhythm. All the things we do in the 24 hours completely depend…