Natural tips Tips for Breast Lift without Surgery
Every woman wants perfectly shaped breasts throughout her life Sadly this is not possible. Breast sagging is a natural process that occurs with age. With age or due to many other reasons breasts lose their elasticity and they droop talking away your peace of mind.
You might be feeling low confident seeing your pride hanging low and you might consider getting a breast lift surgery. Breast lift surgery is costly, painful, and has many side effects like any other surgery. You should consider this option only if you want to see the results within a month. We are here to tell you that breast upliftment is possible without a surgery. You just need to keep patience and stick till the end to see great results and you just need to stay committed to the natural breast enhancement tips .
Before focusing on the natural treatments take a glance at the causes of drooping breasts.
- Vigorous exercise
- Rapid weight loss
- Poor diet and exercise
- Wearing poorly fitting bra
- Some diseases like breast cancer
- Excessive consumption of nicotine, alcohol or carbonated drinks.
Ways to Breast Lift naturally
The breasts consist of fat but the entire mass sits on the top of the pectoral muscle. You must incorporate exercise in your daily routine. Do exercise that target breast tissues and pectoral muscle can help you to firm up your breasts. Some exercises that firm sagging breasts are –
- Pushups- simple sets of 10 pushups daily can help strengthen the pectoral muscles.
- Weightlifting- five pound free weights are recommended.
- Bench pressing
- Chest presses and pulls
- Dumbbell flyes
Ice massage is another effective way to firm up your breasts. Ice causes cooling and it in turn congrats the tissue and making the breasts appear more lifted.
- Take 2 ice cubes and massage them in circular motion around your breasts for one minute only.
- Dry your breasts with soft towel and immediately wear a tight fitting bra.
- Stay in reclining position for 30 minutes.
Change up your bra size
Nearly 70 % of the women do not wear the right size bra. Just like you treat your feet when it comes to shoes you should also treat your breasts when it comes to bra. You should never chose smaller size bra as it will squeeze your breasts and will give you bad posture and back pain. You should neither chose larger size for you as it will disfigure your breasts. You should get your bra size measured by a professional.
Massaging your breasts with olive oil is most effective in preventing your breasts from sagging. Olive oil is rich in antioxidant and fatty acids and thus can reverse the damaged caused by free radicals.
- Put some olive oil on your palm.
- Rub your palm over your breasts in upward motion.
- Massage gentle for 15 minutes to increases flow of blood.
Cucumber and egg yolk mask
Cucumber and egg yolk massage will give texture to your breasts as well as it will uplift your breasts. Cucumber has skin toning properties and egg yolk has high protein and vitamin
- Blend a small cucumber.
- Mix one egg yolk and little butter to make a paste.
- Apply it on your breasts. Leave it for 30 minutes.
- Wash it off with cold water.
- Dry your breasts with clean towel.
- Apply it twice a week for faster results.
It is a natural skin firming ingredients. It contains minerals like silica, potassium, calcium, iron, sodium that helps to tighten skin.
- Mix two tablespoons of rhassoul clay and make a thin paste.
- Apply it to your breasts and let it dry.
- Wash off with lukewarm water.
- Avoid extreme dieting as drastic weightloss can cause your breasts to sag.
- Start swimming as it is a great exercise to firm breasts.
- Do not expose your breasts to sun. Sunlight can cause loose skin elasticity. Always apply sunscreen before going out.
- Always try to walk , sit stand in correct posture and it will prevent breasts from sagging.
- Try yoga to maintain shape and to uplift your breasts.
- Never go for workout without wearing a properly fitting bra.
- Always keep your body hydrated by drinking required amount of water.
- You can even try breasts upliftment lotions and creams available in medical stores.
- Eat healthy food with essential nutrients like carbohydrates, proteins, vitamins, minerals.
So if you have drooping breasts just set aside all your concerns and start following these tips patiently. These natural tips have no side effects unlike surgeries. So just try out these and make your breasts most appealing and beautiful part of your body.