Living in a fast-paced world demands so much from us. Every day we face the pressure to complete tasks on time. Multitasking has become a requirement to survive the challenges. With the tension in your personal and professional life to satisfy everyone, no wonder you feel Stressors out. Due to extreme stress, your physical health also takes a hit. It leaves you exhausted and depressed. If you are looking for holistic options to manage stress, Kratom may help you with it. It is a natural remedy with the potential to manage stress. The tree grown in South East Asia belongs to the coffee family. Hence, Kratom or Mitragyna Speciosa may provide effects similar to coffee. But, the dosage and type of strain you choose play an essential role in getting the desired results. Are you interested in getting more details to make an informed decision? Read ahead.
Kratom Strains For Managing Stress And Anxiety
Before going into the details, you need to understand that Kratom is not a miraculous option to cure stress. Hence, using it will not help you get rid of stress and anxiety from your life. In addition, different kratom strains offer different results. For example, white Bali kratom may improve your focus, and red Bali kratom may provide analgesic effects. However, choosing the right strain and taking it in the correct doses may help you manage the severe symptoms triggered due to stress. Here are the top five recommendations you need to look into:
1. Red Borneo
Many people feel this strain of Kratom can offer help from stress and anxiety. But how? This Kratom strain has high levels of alkaloids. These alkaloids, especially Mitragynine, can influence the brain. It may bind with your brain receptors and sends messages throughout the body, commanding it to relax. It may also numb minor aches and pain, helping you relax. When anxiety starts affecting your mental clarity, using this strain may help you improve it. People often check out kratom products for sale on Google to get the best deals.
2. Green Malay Kratom
As the name suggests, this strain comes from Malaysia. Many people in Malaysia use this strain to treat high stress and anxiety. Users of this strain report feeling slight euphoria. So, the alkaloids may offer a mind boost and provide users with a positive outlook. This well-balanced strain may benefit people working for long hours in the office and trying to meet their deadlines without feeling frustrated.
3. Red Thai Kratom
This strain grown and cultivated in Thailand has twenty-five alkaloids, including 7-hydroxy mitragynine. It is a popular strain that may offer relief when you feel the body and mind shutting down due to extreme stress. Due to stress, some may develop depression that can limit their ability to engage in day-to-day activities. When you feel drained, this strain may help you boost your energy levels. Depressed people often experience mood swings. Extreme anger or sadness can lead to many issues. Taking red Thai Kratom may prevent such issues as it acts as a mood stabilizer.
4. Maeng Da
Maeng Da originated in Thailand, but you can access the Malaysian and Indonesian strain. It is the most famous Kratom strain opted by people due to its potential potency. People rave about the amazing effects of this strain. If anxiety has affected your mood, this strain may act as a stimulant and offer you analgesic effects. Hence, you may not feel drowsy or tired after taking it. You have three color strains available-
- Red
- Green
- White
White Maeng Da (70% white vein and 30% green vein Kratom) is more popular due to its stimulating effects. The intense stimulation may improve your mood and energy. In contrast, Red Maeng Da (60% red vein and 40% white) may offer relaxation and calmness.
5. Red Indo Kratom
Among the different strains of Kratom cultivates, red Indo Kratom may offer relief from the anxiety symptoms. This strain may offer super relaxation while uplifting the spirits. People who feel anxious in social situations can use it to relax their minds. It may also calm the physical issues triggered due to anxiety.
Taking Kratom The Right Way For Anxiety and Stress
While the strains suggested here may offer relief from stress and anxiety, the form and the dose of Kratom play a significant role in getting the desired benefits.
Kratom Forms
You can access Kratom in different forms, such as powder and capsules. You can use the powder to make Kratom tea. However, it has a strong, earthy taste that many of us may not like. Such people can choose to take capsules. While both forms may offer results, many people feel the powdered form offers faster and effective results compared to other forms.
Kratom Dose
It is a vital aspect to get benefits and prevent side effects of Kratom. First, check with an expert to determine the correct dose. As a beginner, you must start with a low dose and slowly increase it. To reap the benefits, you need to take the suggested amount on an empty stomach a few hours before or after you have food.
Conclusion
While Kratom can offer beneficial effects to your body and mind, you must get professional assistance to determine the correct dose and strain to get results. Depression is prevalent among people worldwide, irrespective of their age. Unfortunately, many fail to get the necessary assistance due to the stigma attached to it. Instead of letting anxiety and depression destroy your life, you can include Kratom to see what it can do for you.