Australia is seeing a rise in the number of new mothers choosing to use belly wraps both before and after giving birth. There are many reasons for this trend, but some of the most common benefits cited by women include improved posture, reduced back pain, and better sleep. In this blog post, we will explore the reasons why more Australian mothers are using belly wraps after giving birth and discuss some of the key benefits that they offer.
What is a Belly Wrap?
Such as those made by Belly Bandit, belly wraps are designed to offer support to the abdominal muscles and help the body recover from pregnancy and childbirth. They are usually made from stretchy materials such as cotton or Lycra and can be worn for extended periods, even overnight. As the name suggests, they are worn around the stomach and can be adjusted to offer different levels of support.
There are many different types of belly wraps on the market, but they all share one common goal: to help the body recover from pregnancy and childbirth.
Why are Belly Wraps Becoming so Popular?
There are many reasons why belly wraps are becoming increasingly popular with new mothers. One of the most common reasons is that they offer support to the abdominal muscles, which can be weak and stretched after pregnancy and childbirth. With a compressed wrap in place, the muscles can heal and repair more effectively.
Another reason is that belly wraps can reduce the appearance of stretch marks. Stretch marks are a common side effect of pregnancy, but they can affect the confidence of new mothers. By using a belly wrap, you can minimize the appearance of stretch marks because the wrap will help to smooth out the skin.
Finally, belly wraps can also help to improve your posture. After pregnancy, it is common for women to experience back pain and poor posture. This is due to the weight of the baby and the changes in your body during pregnancy. Yet, by using a belly wrap, you can support your back and improve your posture.
If you are a new mother, then you may want to consider using a belly wrap. There are many benefits of using a belly wrap, including the prevention of stretch marks, the improvement of posture, and the support of your back. With so many benefits, it is no wonder that more new mothers are choosing to use belly wraps.
How Do You Wear a Belly Wrap?
Depending on the material and design, you may need to put on your belly wrap differently. Fortunately, most belly wraps can be worn by simply wrapping them around your waist and securing it in place with the provided straps. Once you have your belly wrap on, you can adjust it until it is snug but not too tight. You should be able to breathe easily and move around without any discomfort.
When Should You Wear a Belly Wrap?
You can start wearing your belly wrap as soon as you give birth. Wearing a belly wrap can help your body heal and recover from the childbirth process. It is also helpful in reducing swelling and inflammation. If you had a C-section, your doctor may recommend that you wait until the incision has healed before wearing a belly wrap.
How Long Should You Wear a Belly Wrap?
You can wear your belly wrap for as long as you need to; some women wear their belly wrap for several weeks or even months. Meanwhile, others only wear it for a short period. Ultimately, it is up to you and how you feel.