The heart is one of the vital organs in the body. The heart pumps blood to all the organs in the body, keeping them active. The heart is what helps the other organs perform their job efficiently.
Unfortunately, there is a growing rate of cardiac arrests among the youth. It is vital to give importance to this organ and ensure that there are no signs of difficulty. Apart from hereditary, sedentary lifestyle and stress are contributing factors to early heart problems.
Making sure that you have enough physical activities and a healthy diet helps you keep your heart healthy. You can also book an annual health check-up in any of the hospitals in your city. You can find the hospitals by just googling.
For eg., you can look for “Top heart hospital in Bangalore” and book an appointment in any of them. Though maintaining the right diet and prioritizing fitness, there are few heart symptoms that you should not ignore. Not every symptom is a threat, but it is advisable to get it checked as early as possible.
The symptoms can be an underlying reason for other ailments. A heart attack happens when the muscle that brings oxygen through blood is blocked. Without sufficient oxygen, the heart muscle cells begin to break down.
As scary heart attacks might sound, knowing the symptoms and seeking immediate medical help can be favorable. The recovery rate is higher when the person is brought in for medical help as soon as possible.
Heart attack symptoms can vary. It can be from mild discomfort to extreme pain. Below are 6 symptoms of heart attack that you should not ignore.
5 Heart Attack Symptoms You Should Never Ignore
Chest Discomfort or Pain
Chest discomfort is one of the most common signs that indicate danger to your heart. If you experience any kind of discomfort such as pressure, tightness or pain consult a doctor immediately. This can be because of blocked arteries. Chest discomfort and pain can also be an indicator of cardiac arrest.
These symptoms can occur only for a few minutes or while a particular timing, for example, while doing physical activity. Nevertheless, it is important to get it checked with a cardiologist.
Feeling dizzy and lightheaded can happen for various reasons. A lot of people have experienced lightheadedness and it generally does not mean any harm. But when accompanied by chest discomfort or shortness of breath it needs to be checked immediately.
This can be because of the inability of the heart to pump blood and will result in a drop in blood pressure. If you experience any pain in the chest while feeling dizzy, alarm your family or anyone who is near you.
Fatigue is the constant feeling of tiredness that does not allow you to do daily tasks with efficiency. Fatigue can be caused due to a lot of reasons. Constant fatigue can indicate an underlying heart condition that should be checked.
If you feel fatigued after every activity such as climbing stairs or walking, it might indicate that your heart is unable to pump blood effectively.
Breaking into cold sweats can be a heart attack symptom you should look for. During heart failure, your heart has to do the extra work of pumping blood to provide oxygen. This causes sweating to regulate body temperature. Consult a physician in case of any discomfort during cold sweats.
Apart from being a symptom of a heart attack, cold sweats also indicate heart trouble. If you experience sweating often, have a heart check-up done.
Heart attacks do not just target the chest area and usually have symptoms from head to toe. Discomfort in jaws, shoulders can be a symptom of a heart attack. If you feel sudden stiffness in your jaws it is advisable to alert people around you. Other symptoms in your body other than the chest area are- neck pain, back pain, vomiting, etc.
If you are alone when you are experiencing any of the symptoms, make sure you alarm your friends or family through the phone. Share your live location and call the ambulance as soon as possible.
Few lifestyle changes and habits can be beneficial for your heart’s health This includes regular physical exercise, modifications in the diet, keeping stress in check, etc. You can also enroll in an annual heart care checkup. You can check out various plans for different hospitals. You can check out top heart hospitals in Bangalore or any other place depending on where you live.