Everyone gets sick occasionally, but even a common cold can be serious for people with weakened immune systems. As someone who suffers from allergies, you are all too familiar with the nuisance they can be. You may have found some relief with over-the-counter or prescription medications but are still seeking ways to reduce your symptoms and strengthen your immune system. A silver spring md allergist can help you do just that. They can help you determine what is weakening your immune system and develop a treatment plan to help you get it back on track. If you want to strengthen your immune system, here are six ways an allergist can help you.
- Identifying Your Triggers
One of the most important things an allergist can do for you is to identify your triggers. Your allergist will have you complete a detailed medical history, look for a family history of allergies, and may even order skin prick testing or blood tests.
This process will help your allergist accurately diagnose what causes your allergies and build a personalized plan just for you. Once your allergist knows what causes your allergies, they can work with you to create a plan to reduce the risk of flare-ups. Your allergist will also ensure you take the right medications to manage your symptoms.
- Avoiding Your Triggers
An allergist can also help you avoid your triggers. Many allergens are unavoidable, like pollen in the air or pet dander in your home. However, if you know what triggers your allergies, you can take steps to keep them away. Your allergist can help you identify what to avoid and give you tips for reducing your exposure.
For example, if you have a pollen allergy, your allergist may suggest changing your filters more often or getting an air purifier for your home. Also, if you have pet allergies, your allergist may recommend keeping pets out of certain parts of the house. By avoiding your triggers, you can reduce your risk of flare-ups and strengthen your immune system.
An allergist can also help you find the right medication to manage your symptoms and strengthen your immune system. Many people take antihistamines to relieve their allergy symptoms. While these medications are good for managing symptoms, they do not strengthen your immune system.
Your allergist can work with you to find an antihistamine that relieves your symptoms and has additional properties that boost your immune system. For example, some antihistamines have antioxidants that help to fight inflammation and strengthen your immune system.
- Determines the Severity of Your Condition
If your allergies are severe, your allergist may recommend allergy shots. Allergy shots are a form of immunotherapy that gradually exposes you to small amounts of allergens. Over time, this exposure can desensitize you to your allergens, and you may eventually be able to stop taking medications. If your symptoms are less-severe, your allergist may recommend simple conservative measures to take to reduce your symptoms.
- Boosting Your Immune System
Finally, an allergist can help you find ways to boost your immune system. They can recommend lifestyle changes that can help. For example, they may suggest eating a healthy diet, getting more sleep, and reducing stress.
In addition, your allergist may recommend probiotics or vitamins to help boost your immune system. Vaccinations are another important way to boost your immune system. An allergist can discuss vaccinations’ benefits and potential risks with you and provide any necessary vaccinations.
Allergists are experts in the immune system and how it works. They can help you find the right balance of medications to control your allergies while strengthening your immune system. With an allergist’s help, you can take steps to reduce your allergy symptoms and lead a healthier and more comfortable life.
If you are experiencing symptoms of allergies or immune system disorders, consult with an allergist to receive a proper diagnosis and treatment. Doing so will help you acquire an individualized treatment plan for symptoms.