Thu. Jul 25th, 2024
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Dry and damaged hair can be salvaged. Yes, most times you have been told that you need to chop off those locks to save them, which is probably true, but you can always prevent anymore damage from happening. There are several ways to manage your hair and save it from damage. Some of which have been listed below.


It is true what they say, you are what you eat. What you put in your body decides how your skin and hair will look, because they derive their nutrition from your food. Having more proteins is always a great decision because it helps your hair, which is primarily made up of protein, to grow stronger and become shinier. Protein is the construction block of your hair; hence you should make sure you have the right protein intake for your hair. Some common everyday food items which help in your hair growth are 

Eggs are full of biotin, protein, zinc and selenium which make your hair thicker and shinier. 

Berries are also a great source of compounds and vitamins; vitamin C is great for your hair because it has great antioxidant properties. 


Drinking more water help keep your hair moisturized and hydrated. More water in your body, washes out all the toxins and helps your hair get the best nutrients. Water allows you to sweat, sweating opens up your pores and cleanses all the toxins inside the pores. Sweat also allows your hair follicles to open up and allow more hair to grow. Water is so essential that it makes up about 25% of the body weight of a single strand of hair. Water makes sure the vital vitamins travel to your hair and at the right time. Dehydration is shown immediately in hair, because it starts becoming limp and dry. A hydrated scalp eliminates dandruff, itchy scalp and hair fall.


Satin pillowcases personify a friend in need is a friend indeed, because satin pillowcases do not suck the moisture out of your hair. Satin pillowcases are even great because they don’t cause friction between your hair and the pillow, hence eliminating split ends, breakage and dullness. A good conditioner helps your hair keep the shine, redken extreme conditioner is a great choice because it helps you retain the same natural shine. 


Styling your hair is fun, no doubts in that but styling also causes your hair severe damage. Even with using a heat protectant while styling with heat, it damages your hair. As far as possible, use less hair dryers and straighteners. Let your hair air dry so that it helps minimize hair damage. Use hair dryers and straighteners when absolutely necessary. 


Hair masks are great for your hair to have super nourishment from time to time. They are a great source of nutrients and great to keep the moisture locked in. Hair masks aid in making your hair stronger and grow longer. These help in your hair being absolutely silk and smooth. Curly hair is inherently dry, so hair masks are a necessity for them. The redken extreme conditioner is one of the many great products that you can find on cosmetize for your hair.

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