Home Healt & Fitness Rejuvenate Your Energy with Organic Australian Tea!

Rejuvenate Your Energy with Organic Australian Tea!

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As much as the Australian agricultural products are renowned in the world so is the Australian Tea. There is no finer grown brew that can be found on our doorstep than what the Australian tea companies deliver. The freshness and unique characters of the tea can be tasted in every sip. There is a wide variety of tea manufactured in Australia. The different types of tea brands out there are getting more experimental by adding in different flavors, fruits, and spices to jazz things up a little. Here are some common types of teas:

1. Black Tea

Black tea is the most popular of all varieties and is primarily consumed all over the world. The tea type is fully oxidized and is most commonly produced in India – Darjeeling, Assam, and Nilgiri. It possesses numerous health benefits.

  1. Green Tea

Green tea doesn’t go through an oxidation process hence is green in color. Let the tea brew for quite a while to unlock the full flavor. Green tea commonly helps in weight loss and body cleansing due to the presence of bulk organic herbs. Green tea is also a soothing remedy and is often used as a calming beverage before going to bed.

  1. Oolong Tea

Oolong tea is perhaps the most complex and perfect tea available in a lot of varieties. The tea type can be very lightly or heavily oxidized to give the desired characteristics. Oolong tea requires to be steeped multiple times to get the most from it. Its aromas and tastes are commonly fruity. Get some fire in your belly and sip on an oolong tea!

  1. Herbal Tea

Herbal tea has gained huge popularity in Australia due to the herbal infusions added to the process other than tea leaves. The tea is found in different flavors such as chamomile, peppermint and lemongrass, ginger, rose, liquorice, choc mint, and beyond.

Here are some of the important health benefits of tea:

1. Contains antioxidants

Antioxidants help keep your body young and protected against pollution and other bacteria, ultimately boosting our immunity.

2. Less caffeine than coffee

Herbal tea contains no caffeine while other teas contain a minimal amount of caffeine. Therefore, it keeps your nervous system and guts healthy.

3. Reduces risk of heart attack and stroke

Tea improves the health of your heart and reduces the risk of heart attack, stroke, and improves the cholesterol level of your body

  1. Tea may help with weight loss

Regular or green tea is known to cut the calories consumed the whole hence aiding the weight loss process.

5. Tea may boost the immune system

Tea can boost the immune cells to reach the affected area efficiently. It keeps the immune system strong after an injury or illness due to its antibacterial, anti-inflammatory, and anti-fungal characteristics.

6. Herbal tea soothes the digestive system

Herbal tea, particularly ginger herbal tea produced by Australian tea companies can be good for people with an upset digestive system.

Here are the best brands of tea in Australia:

  1. Twinings
  2. Nerada
  3. Tetley
  4. Bushells
  5. ALDI Diplomat
  6. Madura
  7. Dilmah
  8. Lipton
  9. Woolworths
  10. Coles

Whichever type of tea tickles your fancy, it is a great beverage and can be a relaxing way to start or end your day. You can enjoy all varieties of tea from a bulk tea shop and sip it with a mid-afternoon supper.

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