Home Health & Fitness How Learning Martial Arts Can Improve Kids Academic Performance

How Learning Martial Arts Can Improve Kids Academic Performance

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Are your kids not able to perform well at school? Does your kid(s) face challenges like bullying or participating in extracurricular activities with the studies? 

The school has a complex environment that can be challenging for kids. Some parents make the mistake of stressing so much on the studies that they forget the importance of sports or games. They think that these things will prove to be a distraction. 

Reality is much different. Sports or physical activity can actually improve your kids’ academic performance. We provide Taekwondo classes in Milton and we have seen many students starting to improve in other aspects of life as they practice martial arts. 

Here’s how:

Kids Become More Disciplined

Discipline is one of the most important traits to succeed at anything in life. If a kid lacks discipline, he/she will never be able to achieve their full potential. It is discipline that makes them focus on the homework even if their favorite TV show is on. Sports like Taekwondo classes can develop discipline primarily. As a result, these kids tend to take their classes regularly, respect their teachers and perform better than their not-so-disciplined peers. 

Martial Arts improve their Attention Span 

Our attention spans are getting smaller and smaller, thanks to the technologies like smart phones or social media. If your kid lacks focus then he/she will never be able to perform at school. Martial arts is purely based on focus. As a result, your kid’s attention span improves extensively with the focus required to practice martial arts daily. Initially, the kid might struggle to pay attention, but in time they will learn to stay focused for a longer period of time. This is how it will also help with academic performance.

Martial Arts Help Deal With Stress & Anxiety

Dealing with responsibilities like homework, assignments, tests and meeting expectations can be quite overwhelming for kids. Physical activity, playing or any distraction lasting for a few hours daily results in kid having to face higher levels of stress and anxiety. Aside from the sheer physical performance, martial arts focus on meditation and breathing techniques. This helps the kids to lower their stress and anxiety, it also helps in learning to deal with stress and they can avoid it from disrupting their goals.

They Learn Values of Hard Work

Meeting any life goal, big or small demands hard work, so does martial arts. When your kid starts with martial arts they will realize they can’t improve until they do their best.

Once they keep trying their best, they will know a great deal of hard work and dedication is required to improve as a martial artist. This will train them to understand that in life they are no shortcuts to success whether it is school or life in general. As a result, they will start to perform better at school, get good grades and achieve their goals. 

They will get more confident 

As your kid deals with the challenges of martial arts, they go above and beyond their expectations. They will realize that they are stronger than they think they are. This will result in self belief. With more confidence, nothing can stop them from achieving goals in life and performing at school. Confidence will also help shy and timid kids to open up.

Boosts Memory Skills 

This develops memory skills that are needed to remember the set of moves in order.  

They will learn philosophies and skills which they will have to demonstrate or practice on the spot. This requires strong memory skills to recall especially when several complex moves are carried out in a matter of seconds. These skills will also benefit your kid with their academic performance.

Improves Their Socializing Skills 

Being in martial arts, it will help your kid open up and socialize with his/her peers. They will embrace themselves as to who they are and be able to make friends easily. They won’t have to worry about not fitting in.

Respecting teachers and elders 

Most kids today lack respect and many schools require respect as a pre-requisite. 

Respect is an important skill for children to learn. By learning martial arts, respect is built as a foundation. They also learn to respect their peers, elders, and instructors. As a result, your kid will then respect authority figures at their school and in their life too.

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